Saturday, April 20, 2013

Keep Calm and Run on

Came across this fantastic poster and had to share it somewhere in this A-Z. Last month I took up running in a bid to get myself fit and healthy and it's going great! My stamina is building with each run and I feel physically in much better condition. I listen to Eminem's 'Lose Yourself' whilst running and it makes me feel unbeatable. I know I'm not going to stop until I reach my target.

Keep Calm and RUN on!

What do you do to keep fit? What music motivates you?


  1. I can keep calm but not a runner here.

  2. I do nothing and sounds like running is a good thing...

  3. Hi Duncan .. love the header - that will be great to look at anon and appreciate your geographic location more ... educate us too ..

    Run on - I must get out and do lots more walking and exercise in general .. now that Spring might finally be here that will encourage me more!!

    Cheers Hilary

  4. I used to go running, my back can't cope with the pounding so have to stick to walking. Happy running :)

  5. I am not a runner, I love to play and watch tennis!

  6. I don't run, but I love to play tennis.

  7. I love to run too! Am healing from a foot injury and back up to almost 3 miles :) It's such a great way to clear my head and take care of my body at the same time! Your theme cracks me up, btw :)

    Only one week left!
    AJ Lauer
    #atozchallenge helper minion
    Twitter: @ayjaylauer


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