Showing posts with label sleep. Show all posts
Showing posts with label sleep. Show all posts

Wednesday, August 21, 2013

Tuesday, April 9, 2013

Keep Calm and Have a . . .





I don't know about elsewhere in the world, but here in Malaysia it is awfully hot and humid. On such an afternoon, a power nap is to relax and re-energise. I'm not a fan of sleeping during daylight hours, but the odd occasion I have done has been great! It's very common amongst Malaysians.

Keep Calm and HAVE a power nap!



Do you power nap?


Wednesday, August 10, 2011

Ramadan one-week fasting trial - Day 3

Day 3 got off to a false start as we had a late night with the children. Lauren kept us up around 2-4am and I didn't wake up until 9.30am. So I missed my early breakfast, But anyway, I continued fasting until lunchtime. Still 12 hours of fast but at a different time of the day.

I admire those Muslims who can deal with late nights, babies and young children not sleeping well, and still go through with the fast.

Glad to say I'm back on track today!