"Do you like free things?"
That's what my neighbour, Doctor Goh asked me yesterday evening. I wondered where this was going to go. I replied,
"Yeah, if they're good"
That's when he showed me this:
Centrum multi-mineral multi-vitamin formula. For a long time I've been mulling over taking dietary supplements. Living in the desperate heat and humidity of Malaysia really does sap my energy at times, so a boost like this is much welcome!
And yes, I checked the expiry date, which is December 2012. (I know free things usually come with catches!) That gives me over 100 days to take the 100 tablets. I started today.
Do you take any dietary supplements?
Have they helped?