Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Monday, March 25, 2013

Zumba workout at Taman Gelora, Kuantan





Fidelia attends Zumba classes twice a week in Kuantan. Last Saturday at 8am there was a free-for-all Zumba workout at Taman Gelora. So we attended. Fidelia participated in the 1-hour session which combines groovy music with dancing, and was led by a few instructors on stage.

I was left with the children and the camera!







The Zumba instructors were full of energy . . .



This is Fidelia's instructor, Jun . . .









Yes, even Leah joined in near the end! I'm really happy with these photos. It was the first time I had used my Canon EOS 650D manually by using a fast shutter speed and increasing the ISO to compensate.

Everyone had a great time and increased their health and fitness. Looking forward to the next one!