I LOVE a good salad. Lettuce (green and purple), tomatoes, raisins, tuna chunks and thousand island dressing. It makes me feel so much fresher. We should all eat healthy. But at times it seems to be so difficult to do just that, particularly with all the heavy marketing done by fast food restaurants.
So 'E' is for Keep Calm and EAT healthy.
What are your favourite healthy foods?
Salads are my favorite.
ReplyDeleteEat - perfect choice for the letter e. :-)
ReplyDeleteI love avacados and corn and baby spinach and grains like roasted buckwheat. Yum.
ReplyDeleteI love coleslaw :D
ReplyDeleteI enjoy a good salad and the occasional healthy meal, but there are some junk foods that I really wouldn't want to part with!
ReplyDeleteI have fads. Sometimes I eat nothing but salads for days and then I upset my tummy and have to leave them off. They are my favourite type of lunch though.
ReplyDeleteRosalind Adam is Writing in the Rain
That photo of the salad looks good to me. I have trouble eating health because I'm not a fan of vegetables. I know that's not what defines "healthy", but it helps to like them. I've tried to do better as I age and it's more difficult to keep the weight off.
ReplyDeleteYes, definitely salads and there's nothing better than a tuna one. Love foody blogs :-) Thank you!
ReplyDeleteHmm I love pretty much all fruits and veggies, I think my favorite is a mango fruit salad with blueberries, strawberries, and raspberries. Yum!
ReplyDeleteFruit. I think I could eat fruit all day...although, the sugar content is sometimes not that healthy.
ReplyDeleteI admit that I typically need some sort of cheese to make a salad seem complete!
ReplyDeletewhen I think of healthy I think of a nice fresh apple. Yum.
ReplyDeleteI like a good salad, too. As do the tortoises. :)
ReplyDeleteFruit. Particularly apples--I love all kinds of apples.
ReplyDeleteDid you know that the healthiest diets we know of contain no vegetables at all? They're all meat. Of course, that also means no carbs.
ReplyDelete